How PrimeForm Works

  • Choose Your Program

    Select the plan that fits your goals and life style.

  • Fill Out the Intake Form

    Tell us about your goals, schedule, equipment, and preferences.

  • Receive Your Custom Plan

    Delivered within 24 hours. Fully personalized. No templates.
Choose Your Program

PrimeForm Programs

Why PrimeForm Works

PrimeForm combines personalization, speed, and simplicity. Every plan is built around your goals, schedule, and equipment — no templates, no fluff. You get a fully customized fitness and nutrition system delivered in 24 hours, designed to fit your life and drive real results.

Choose Your Plan

What People Are Saying

  • “The plan was insanely accurate to my schedule and equipment. I’ve never had something this personalized.” — A.M.

  • “The 24‑hour delivery blew me away. The workout plan was clear, structured, and easy to follow.” — J.R.

  • “I’ve tried templates before — this is completely different. Everything was built around my goals.” — S.K.

What's Included

Every PrimeForm program includes a fully personalized workout plan built around your goals, schedule, and equipment. Higher tiers add custom meal plans, supplement guidance, and long‑term transformation roadmaps — all delivered within 24 hours.

Frequently Asked Questions

Do I need a gym to follow this plan?

No — your plan is built around whatever equipment you have, including full home setups or no equipment at all.

How fast do I receive my plan?

Every PrimeForm program is delivered within 24 hours.

Is this beginner-friendly?

Yes. Your plan is tailored to your experience level, goals, and comfort.

Can I request changes?

Yes — each plan includes one free adjustment within 7 days.

What formats do I receive?

You’ll get a clean, easy-to-follow PDF optimized for both phone and desktop.

Ready to Transform?

Your custom fitness plan is built around your goals, schedule, and equipment — delivered within 24 hours.

Choose Your Plan